{"id":915,"date":"2024-10-18T09:58:37","date_gmt":"2024-10-18T07:58:37","guid":{"rendered":"https:\/\/uir-ri.hr\/?p=915"},"modified":"2024-10-18T09:59:35","modified_gmt":"2024-10-18T07:59:35","slug":"915-2","status":"publish","type":"post","link":"https:\/\/uir-ri.hr\/?p=915","title":{"rendered":"Odr\u017eana interaktivna radionica “\u0160to sa mentalnom bukom u glavi?”\u00a0"},"content":{"rendered":"

U prostorijama Udruge invalida rada Rijeka odr\u017eana je interaktivna radionica pod nazivom “\u0160to sa mentalnom bukom u glavi?”, s ciljem osvje\u0161tavanja vlastitih misli, kvalitete razmi\u0161ljanja te utjecaja stresa na na\u0161 um. Radionica je okupila \u010dlanove udruge, koji su uz vodstvo stru\u010dnjaka, radili na prepoznavanju prirode analiti\u010dkog uma i na\u010dina na koji stalna mentalna buka mo\u017ee utjecati na svakodnevni \u017eivot.<\/p>\n

Kroz niz interaktivnih diskusija te vje\u017ebom, sudionici su istra\u017eivali kako stres i visoki beta mo\u017edani valovi ote\u017eavaju prestanak razmi\u0161ljanja i pogor\u0161avaju stanje uma. Uz osvje\u0161tavanje va\u017enosti razlike izme\u0111u fiksnog i razvojnog na\u010dina razmi\u0161ljanja, sudionici su nau\u010dili kako prepoznati misli povezane s emocijama i kako upravljati svojim mentalnim procesima za postizanje unutarnjeg mira.<\/p>\n

Radionica je bila izuzetno uspje\u0161na i dala je sudionicima korisne alate za bolju kontrolu nad stresom i ja\u010danje osobne mentalne otpornosti.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

U prostorijama Udruge invalida rada Rijeka odr\u017eana je interaktivna radionica pod nazivom “\u0160to sa mentalnom bukom u glavi?”, s ciljem osvje\u0161tavanja vlastitih misli, kvalitete razmi\u0161ljanja te utjecaja stresa na na\u0161 um. Radionica je okupila...<\/p>\n","protected":false},"author":2,"featured_media":916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vijesti"],"yoast_head":"\nOdr\u017eana interaktivna radionica "\u0160to sa mentalnom bukom u glavi?"\u00a0 - Udruga invalida rada Rijeka<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uir-ri.hr\/?p=915\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Odr\u017eana interaktivna radionica "\u0160to sa mentalnom bukom u glavi?"\u00a0 - Udruga invalida rada Rijeka\" \/>\n<meta property=\"og:description\" content=\"U prostorijama Udruge invalida rada Rijeka odr\u017eana je interaktivna radionica pod nazivom “\u0160to sa mentalnom bukom u glavi?”, s ciljem osvje\u0161tavanja vlastitih misli, kvalitete razmi\u0161ljanja te utjecaja stresa na na\u0161 um. 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